20.02.2015
Kettlebell exercise above! I definitely wasn’t doing kettlebells in the rain!!
21.02.2015
I cleaned up the garage today and dusted off an old kettlebell. I put together my own mini workout which I did on the grass. 3 sets of 15 upright rows, clean and presses, snatches and weighted squats with a run around the block in between. See it’s possible to do a killer workout at home!