The ‘Ange Anderson Daily’ 20 and 21 Feb 2015


Kettlebell exercise above!   I definitely wasn’t doing kettlebells in the rain!!


I cleaned up the garage today and dusted off an old kettlebell. I put together my own mini workout which I did on the grass. 3 sets of 15 upright rows, clean and presses, snatches and weighted squats with a run around the block in between. See it’s possible to do a killer workout at home!

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