BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fully Fit Feb - ECPv3.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fully Fit Feb
X-ORIGINAL-URL:http://www.fullyfitfeb.com.au
X-WR-CALDESC:Events for Fully Fit Feb
X-WR-TIMEZONE:Australia/Brisbane
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20160228T041500
DTEND;VALUE=DATE-TIME:20160228T170000
DTSTAMP:20210228T025107
CREATED:20160110T120403
LAST-MODIFIED:20160110T120613
UID:636-1456632900-1456678800@http://www.fullyfitfeb.com.au
SUMMARY:Deep Stretch Yoga - Brisbane CBD
DESCRIPTION:If someone asks you where you are tight do you reply with ‘everywhere’? If the answer is yes (or you named more than one area) then Deep Stretch may be the answer to all your body’s prayers!  Traditionally known as Yin Yoga\, our Deep Stretch class focuses on long juicy stretches. Typically held for 2-5 minutes (or even longer for those stubborn areas) the poses that you’ll come across in a Deep Stretch class work on two levels. Like traditional yoga poses\, yin poses lengthen through the muscle fibres\, with the additional hold time allowing you to open up through the connective tissue (tendons and ligaments)\, leaving you with deep flexibility that will leave you the envy of gymnasts everywhere!  Classes typically focus on the tightest body parts – hips\, hamstrings\, quads\, backs and shoulders. We use a lot of props (read – a lot of time is spent laying on bolsters) which helps even the most inflexible of us to find those deep stretches\, and the more supple of us to take poses even deeper!
URL:http://www.fullyfitfeb.com.au/event/deep-stretch-yoga-brisbane-cbd-3/
LOCATION:Level 1, 132 Albert Street, Brisbane, Queensland, 4000, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20160228T080000
DTEND;VALUE=DATE-TIME:20160228T110000
DTSTAMP:20210228T025107
CREATED:20151115T164308
LAST-MODIFIED:20160203T190538
UID:607-1456646400-1456657200@http://www.fullyfitfeb.com.au
SUMMARY:Fully Fit Feb Riverlife Adventure
DESCRIPTION:Have you ever kayaked down the Euphrates or Stand Up Paddle Boarded in Hawaii? Why not start closer to home on the Brisbane River with the friendly team at Riverlife.    Join us for an action packed morning on the river and you will be sure to go home with memories that will last a life time!    Another fantastic event available to registered participants.
URL:http://www.fullyfitfeb.com.au/event/fully-fit-feb-riverlife-adventure-2/
LOCATION:Naval Stores, Lower River Terrace, Kangaroo Point , Brisbane , Queensland, 4169, Australia
ATTACH;FMTTYPE=image/jpeg:http://www.fullyfitfeb.com.au/wp-content/uploads/2015/11/riverlife-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20160228T090000
DTEND;VALUE=DATE-TIME:20160228T100000
DTSTAMP:20210228T025107
CREATED:20160122T124457
LAST-MODIFIED:20160127T082536
UID:703-1456650000-1456653600@http://www.fullyfitfeb.com.au
SUMMARY:TOOWOOMBA - Yoga - Willows
DESCRIPTION:Yoga is a great way to work on your flexibility and strength. Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired.    At any level of yoga\, you’ll probably start to notice benefits soon. In one study\, people improved their flexibility by up to 35% after only 8 weeks of yoga (American Council on Exercise Yoga Study).    But even less vigorous styles of yoga\, such as hatha\, can provide strength and endurance benefits.    - See more at: http://www.willowshealth.com.au/blog/index.php/2014/11/have-you-experienced-the-benefits-of-yoga/#sthash.83zIFaeS.dpuf
URL:http://www.fullyfitfeb.com.au/event/toowoomba-yoga-willows-4/
LOCATION:55-57 Kitchener Street,  Toowoomba , queensland, 4350, Australia
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