Ever wondered what the view is like from the cliff tops at Kangaroo Point? Even better, ever wondered what the view is like from halfway up (or is that halfway down?). Well here is your chance. Riverlife Brisbane are kindly offering 2 for 1 abseiling every Wednesday and Thursday during the month of Feb 2016. […] Find out more »

Splash combat: a high-energy boxing style aqua class that shadows movements such as ‘hooks’, ‘uppers’, ‘jabs’ and kicks. This fast paced class focuses on the total body, while utilising the natural resistance properties of water to increase overall muscular strength and endurance. Find out more »

With more variety then the general Ergo Class, Ergo Plus+ offers our members an interval style session, with short sharp bursts on the ergo, then over to wither the weights stations for a low repetition heavy weights circuit or onto the bootcamp workout for some more cardio high repetition exercises. Its generally 45 minutes in […] Find out more »

A high intensity, low impact class conducted in the comfort of an indoor cycle studio. Boost your cardio in an energetic and friendly environment, suitable for all levels of fitness.   Find out more »