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Pilates Class – Bookings essential

February 23, 2016 @ 6:00 pm - 7:00 pm

| Free

Pilates, is a system of movement based on coordination, flexibility and strength all coming from stable posture and core.
The class is capped at 10people and is conducted by Accredited Exercise Physiologist and Pilates Instructor Sarah Savage.
This is a fantastic class for gaining awareness of your body, improving the strength and range of all your movements and preparing for other athletic endeavours.

Details

Date:
February 23, 2016
Time:
6:00 pm - 7:00 pm
Cost:
Free

Organizer

Fully Fit Forever

Venue

Iridium Health
154 Melbourne Street, South Brisbane, Brisbane, Queensland 4101 Australia
+ Google Map
Phone:
0409315826
Website:
www.iridium.com.au